This time of unknown, uncertainty, when will it end pandemic has significantly impacted me. This global pandemic has affected all of us....

My heart is so heavy from the tragic killing of George Floyd. 💔 So. Many. Emotions. I stand in solidarity with the Black community...

In this pandemic many are feeling anxiety, stress, worry and fear. Fear of the unknown, concerns about economic uncertainty, job losses,...

Depression. For me it used to feel like a shameful word. For a recovering perfectionist, to not look like I had it all together, that I...